| Water | 47.2g |
| Energy | 195.0kcal |
| Energy | 817.0kJ |
| Protein | 5.2g |
| Total lipid (fat) | 1.5g |
| Ash | 2.8g |
| Carbohydrate, by difference | 43.3g |
| Fiber, total dietary | 4.7g |
| Sugars, total | 2.42g |
| Calcium, Ca | 70.0mg |
| Iron, Fe | 2.1mg |
| Magnesium, Mg | 63.0mg |
| Phosphorus, P | 112.0mg |
| Potassium, K | 318.0mg |
| Sodium, Na | 631.0mg |
| Zinc, Zn | 0.5mg |
| Copper, Cu | 0.08mg |
| Manganese, Mn | 1.02mg |
| Selenium, Se | 21.9??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.014mg |
| Riboflavin | 0.115mg |
| Niacin | 1.12mg |
| Pantothenic acid | 0.566mg |
| Vitamin B-6 | 0.082mg |
| Folate, total | 11.0??g |
| Folic acid | 4.0??g |
| Folate, food | 7.0??g |
| Folate, DFE | 14.0??g |
| Choline, total | 23.5mg |
| Vitamin B-12 | 0.01??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 25.0??g |
| Retinol | 25.0??g |
| Carotene, beta | 2.0??g |
| Carotene, alpha | 1.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 87.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 71.0??g |
| Vitamin E (alpha-tocopherol) | 0.32mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 2.5??g |
| Fatty acids, total saturated | 0.282g |
| 4:0 | 0.005g |
| 6:0 | 0.003g |
| 8:0 | 0.002g |
| 10:0 | 0.004g |
| 12:0 | 0.004g |
| 14:0 | 0.017g |
| 16:0 | 0.217g |
| 18:0 | 0.029g |
| Fatty acids, total monounsaturated | 0.207g |
| 16:1 undifferentiated | 0.01g |
| 18:1 undifferentiated | 0.195g |
| 20:1 | 0.003g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.564g |
| 18:2 undifferentiated | 0.511g |
| 18:3 undifferentiated | 0.052g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.001g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 1.0mg |
| Tryptophan | 0.073g |
| Threonine | 0.162g |
| Isoleucine | 0.186g |
| Leucine | 0.35g |
| Lysine | 0.156g |
| Methionine | 0.092g |
| Cystine | 0.116g |
| Phenylalanine | 0.233g |
| Tyrosine | 0.148g |
| Valine | 0.233g |
| Arginine | 0.255g |
| Histidine | 0.128g |
| Alanine | 0.203g |
| Aspartic acid | 0.324g |
| Glutamic acid | 1.537g |
| Glycine | 0.203g |
| Proline | 0.498g |
| Serine | 0.251g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |